Are you seeking a lifestyle rich in youth and vitality?
Do you feel stuck, limited, or incapable of being healthy and fulfilled?
Ready for a more fun, confident, and vibrant relationship with your body?
TIKE LIFE provides private and group services to aid you in optimizing your healthy living habits.
Benefit from Tim’s expertise in:
- Functional Fitness – educate yourself to move through your unique lifestyle happier and healthier.
- Martial Arts – develop useful skills with traditional values.
- Nature Questing – connect with the outdoors and the earth while playing with confidence!
- Personal Growth Strategies – lessons and coaching in creating a fulfilling lifestyle.
The most important outcome of working with Tim, is to treat yourself with the same love you would have for a child.
Make decisions to better your development, live by your core values, embrace change, and play like there is no tomorrow!
“Training with Tim is an experience that is fulfilling and challenging mentally, physically, emotionally, and spiritually. He is the first trainer that I have worked with that takes your strengths and weaknesses and enhances them both.”
Train like a Ninja to develop physical and mental benefits from Martial Arts values and practice.
Tim is experienced with over 16 years of Martial Arts in Karate, Hap Ki Do, Kickboxing, and Jiu Jitsu.
- Technical Development
- Conditioning (Fitness Drills)
- Skill Based Games
“Tim is passionate about leadership and personal growth. He has helped me, sustainably, lose 154 pounds in a year and a half.”
Runs year round!
Awaken your Primal side by setting out into nature in a public or private group.
Activities can include:
- Fitness and yoga
- Martial arts
- Various group challenges
Nature Quests are aimed at bringing the curious, playful, and ever growing inner-child out of you.
“Knowing how to be creative with whatever resources are available outside save me money too! No need for a gym membership or expensive home equipment!”
Book a private or group session by contacting Tim Kessler 403 923 5957 or email@example.com